Fort Bragg Community Focuses On Your Health Saturday October 6 — Find Out How Much Fun Wellness Can Be!
—Posted Wednesday, September 12th, 2012 at 1:42 am—
OK, we all know a great getaway is good for body and soul, especially when it’s to the healthy sea air and breathtaking beauty of the Mendocino Coast. Throw in a farmer’s market, Zumba dance jam, healthy bites offered by local establishments, health screening tests and more — and you’re really in a wellness groove!
Did we mention there’s also a fantastic run/walk (5k run/walk, 5k competitive walk, and a10k run)? It’s the 3rd Annual Noyo Run/Walk, and it takes you through a little bit of heaven, across the beautiful Noyo River through towering Redwoods.
It’s all happening at Mendocino Coast District Hospital’s annual Health And Wellness Festival, Saturday October 6th. The festival, held on the hospital campus, 700 River Drive, Fort Bragg, is from 11 am to 3 pm. Run/Walk participants meet in front of the hospital, for a 9 am start time.
How much fun can wellness be? Come stay with us and find out!